This is a day of firsts!!!

- I will speed walk every day, for 20 minutes minimum, for one year!
I want to walk to increase my stamina, lung health and to lose weight.

- I will sing for 15 minutes a day for one year.
I will record these sessions and I will blog my impressions and feelings.

All day yesterday I felt like this was my last day of freedom... How weird! Because February 1st feels like walking through a doorway into the rest of my life, I somehow have to "have a Last Hurrah," like a...

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